Are you trying to master the art of doing a handstand during your fitness session? Well, Mandira Bedi can help you out. The 48-year-old actress Instagrammed a glimpse of her workout session on Sunday as she pulled off a difficult handstand with effortless ease.
Dressed in a bright pink sports bra and grey tights paired with sneakers, Mandira made her twelfth attempt at doing the handstand, and guess what? It was perfect. She held her balance for a few seconds as she did the yoga pose without the support of a wall.
“Twelve attempts today. To better my form and find some balance..away from the wall. But I have miles to go before I leap (into a proper. And real handstand!!) I am and always will be, a #workinprogress,” Mandira said in the caption of her post.
Watch the video here:
Mandira’s Instagram family found the video inspiring and wrote about it in the comments section. “That is a great attempt! And could see that tantalising moment when you were there without support and then gravity took over again,” a comment read.
Another fan added, “Mandira, yours is the best attempt I checked online yet. You seem to be totally in control.”
Mandira shares pictures and videos from her workout sessions frequently.
Mandira Bedi has appeared in the films Dilwale Dulhania Le Jayenge, Dus Kahaniyaan, Ittefaq and Saaho.